‘You just changed my life’

A house chef is likely viral just after sharing the alleged greatest way to prepare dinner broccoli.

A TikToker named Stephanie (@steph2302) posted the hack in early April. Her “crazy” trick is drawing praise and criticism in equivalent actions — with some stating it’s a important time-saver even though some others are arguing that it’s a lot less healthy than other approaches.

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It’s just the most current in a extended line of TikTok cooking hacks to spark very similar debates. Lately, a food prep organization operator went viral just after sharing his system for reducing bell peppers. Right before that, a person shared her suggestion for baking “perfectly round” cookies.

Stephanie’s everyday living hack is uncomplicated. In accordance to her video clip, she cooks broccoli by boiling the head upside-down inside a pot.

The trick is seemingly handy due to the fact it cooks all of the broccoli rapidly at when — and will make it uncomplicated to minimize ahead of serving. The broccoli in Stephanie’s online video looks to be so comfortable that she’s capable to slice it with the boring conclude of a fork.

Numerous customers praised the guidance.

“You just changed my life,” one commenter wrote.

“I imagine this is a amazing concept, a lot less mess!” yet another agreed. “I’m likely to try it subsequent time.”

Other folks have been considerably much more critical. Some users have been baffled as to why Stephanie doesn’t cook dinner the stems, while many others claimed her broccoli was “overcooked.”

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“The stem is the most effective little bit,” one particular user argued.

“When you boil it all the goodness goes into the drinking water, it is very best to steam it,” one more included.

“So overcooked,” an additional agreed.

Though it is a matter of preference no matter if you’re #TeamStem or #TeamNoStem, there is some proof behind the statements that Stephanie’s hack is fewer wholesome. As 1 nutritionist informed News.com.au, there are much healthier approaches to cook dinner the vegetable.

“If you have boiled broccoli that delicate that you can slice it with a fork, you have certainly boiled out a bunch of vitamins and minerals like natural vitamins E, K, calcium and polyphenols, much too,” nutritionist Lyndi Cohen advised the internet site.

Tale proceeds

Cohen proposed blanching, baking or stir-frying broccoli, in get to preserve its nutrition. Lots of TikTok commenters appeared to echo that information.

“The stem, when it is stir-fried in garlic and awesome herbs and stuff, is the Very best,” one particular user wrote.

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The put up Lady confounds TikTok with her ‘crazy’ vegetable-cooking hack appeared to start with on In The Know.