If you are bored with your common breakfast and have a tiny more time in the morning then we really advise this sweet and savoury yam toast! We have noticed this yam toast craze on Instagram in advance of but under no circumstances definitely recognized the buzz. Nonetheless, we are undoubtedly on board now that we have tried using it. Yams are 1 of our favorite vegetables to cook dinner with due to the fact they are so adaptable and delicious but did you know that they are also packed with vitamins? Not only are they a great supply of fibre but they are also loaded with critical nutrients like vitamin C and potassium. When paired with a source of extra fat and protein like these sweet and savoury toppings, you have obtained your self a scrumptious breakfast that will assist gasoline the relaxation of your working day and continue to keep you feeling pleased!
Elements:
Technique:
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Increase the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (depending on the thickness of the yams) at 425 F.
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Include mashed avocado to one particular of the cooked yams and spread the peanut butter on the other yam.
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To a frying pan on medium warmth increase the butter and cook the egg to your liking. Include the cooked egg on leading of the avocado yam. Leading with salt and pepper.
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Increase the sliced banana to the peanut butter yam. Drizzle with honey and major with a sprinkle of cinnamon.
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